By making changes in your diet, you’ll change your life. Have you heard the phrase “you are what you eat” before? Actually, this isn’t totally correct. The same research has now proven that you are NOT what you consume, but rather what you ABSORB at the cellular level. Source Image …

There are many ways to lose weight quickly but not much is discussed maintaining the weight that is lost. After losing weight some people gain the same amount of weight. Consistency is the key. Well to answer the above-mentioned question How to lose weight quickly? The answer is exercising, keeping track of calorie consumption, lowering carbohydrate intake are some of these…

The Ketogenic diet refers to a form of dieting where high fats, adequate-protein, and low carbs are consumed. The body then undergoes ketosis, which is a metabolic state in which your liver produces a high number of ketones as an alternative fuel source for the brain. This form of dieting…

I first heard about the corona virus on TV when dad was watching news. I asked Dad what did corona mean. He told me it’s a Virus and “corona” meant crown. It was called the corona virus because when you looked at it through a microscope it looked like a…

Are you confused and would like to know which is the best course to join in Digital Marketing? Do you lack practical knowledge in Digital Marketing? What are the benefits of Digital Marketing Course? Here is what I have to say During this pandemic I have seen people losing…